Guided Kayak + Beach Yoga at Shell Key Preserve

Paddle. Breathe. Restore.

Explore Shell Key Preserve by clear kayak and unwind with yoga on the beach

Discover a unique blend of movement, mindfulness, and the magic of Florida’s Gulf Coast. This guided experience begins with a peaceful paddle through the turquoise waters and mangrove islands of Shell Key Preserve in our signature clear kayaks. Then, step onto a quiet stretch of sand for a rejuvenating beach yoga flow led by a certified instructor — the perfect way to reconnect with yourself and nature.

Ideal for first-timers or seasoned paddlers, this one-of-a-kind Shell Key adventure brings balance to body, mind, and spirit.

Connect with Nature through Breath and Movement

Find your flow on the water and the shore

As you paddle through the waters of Shell Key Preserve, your guide will lead gentle breathwork and mindfulness cues to help you connect with your senses — the sound of the waves, the warmth of the sun, and the rhythm of your paddle. This moving meditation invites you to slow down, breathe deeply, and feel fully present in nature before transitioning into a grounding beach yoga flow surrounded by sea breeze and open sky.

Discover the Wildlife and Wonder of Shell Key Preserve

Spot dolphins, collect shells, and capture unforgettable moments.

Glide across crystal-clear water alive with color and life. Along your paddle, you may spot dolphins surfacing nearby, stingrays gliding beneath your kayak, and birds diving for fish. Gentle tides reveal sand dollars, seashells, and seabirds scattered along the shore, while the surrounding mangroves create a peaceful maze of green. It’s a photographer’s paradise and a front-row seat to the natural beauty that makes Shell Key Preserve so unforgettable.

Celebrate Together with a Beach Yoga + Kayak Experience

Perfect for Groups, Bachelorettes & Coastal Getaways

Gather your crew for a one-of-a-kind experience that’s equal parts fun, relaxing, and unforgettable. Whether you’re planning a bachelorette weekend, birthday celebration, or a girls’ getaway, our Guided Clear Kayak + Beach Yoga Experience offers the perfect mix of adventure and serenity. Paddle together through the turquoise waters of Shell Key Preserve, spotting dolphins and rare birds along the way, then unwind on a sandy island for a rejuvenating beach yoga session.

It’s the ideal setting to connect, laugh, and recharge — surrounded by the sun, sea, and the people you love most. With space for up to 10 guests per group, it’s a unique and photogenic way to celebrate life’s special moments — barefoot, blissful, and completely Florida.

Meet Your Guide

Float & Flow with Alessia

With over 2,000 five-star reviews, Alessia blends her passion for Florida’s coastal ecosystems with her love of mindfulness and movement. A certified yoga instructor and Biology graduate, she has studied sea turtles across the Bahamas, Ecuador, the Galápagos Islands, and Ghana, and holds a Florida Master Naturalist certification for coastal systems. Her tours reflect both scientific insight and soulful connection — guiding guests to discover the wildlife, shells, and serenity of Shell Key Preserve. When she’s not on the water, you’ll find her hiking, climbing, or practicing yoga — often planning her next adventure across the globe.